Founder of Insight Holistics | Social Care Worker | Sound Therapist | Mindfulness Teacher | Shamanic Practitioner

Welcome. I'm Maryrose, and my work is rooted in compassion, presence, and a deep respect for the resilience of the human spirit.

I bring together over a decade of experience in the health and social care sector with a passion for holistic healing, offering a unique blend of professional expertise and soulful connection. My path has been shaped by both personal loss and profound transformation — most significantly, accompanying my parents through their end-of-life journeys. These deeply personal experiences became the catalyst for my own healing and growth, and ultimately inspired the creation of Insight Holistics in 2025.

In seeking to understand my grief and to find meaning in it, I returned to education in 2012 as a mature student. I earned a BA (Hons) Degree in Social Care and worked in the field for a few years before going back education to complete a Master’s Degree in Mindfulness-Based Wellbeing at University College Cork in 2024. These academic foundations, combined with my ongoing personal journey, led me to deepen my practice in the therapeutic healing power of sounds and shamanic practices.

I’m a registered member of the Mindfulness Teachers Association of Ireland (MTAI) and trained in the Peter Hess method of sound healing. As a shamanic practitioner, I work with ancestral wisdom and nature-based practices to support healing of the mind, body and spirit.

Through Insight Holistics, I offer a safe and supportive space where individuals can feel seen, heard and empowered to reconnect with themselves. Whether you're navigating grief, seeking clarity, or simply longing for balance and restoration, I’m here to walk alongside you with gentleness and care.

Le Grá,

Maryrose x